NFL Players Benefit From Yoga

NFL players do yoga to increase their flexability and prevent injury.  Way to go guys!

Yoga not just for girls

Fit Sugar offers tips for Hot Yogis

Fit Sugar has an article full of hot yoga tips for beginners, check it out...

http://www.fitsugar.com/Beginner-Tips-Hot-Yoga-19193188

Stressed at Work?

Are you stressed from working long hours?  Maybe you are a parent chasing the kids around all day.  Come and sweat your cares away in class today!  Check out our schedule at http://www.bikramyogawestorlando.com/.

Article with more benefits about de-stressing in yoga:

Stressed at Work? Sweat it out in Bikram Yoga

Bikram Builds on Tradition

Great article about the Bikram studio in Vernon.  We love to see Bikram studios in the news!

Bikram Builds on Tradition

Standing Bow Photo

A great photo of students doing Standing Bow pose in the Boise Weekly...

Boise Weekly Photo

Taking your manners to the mat

The Orlando Sentinel offers 10 tips every yogi should follow when attending a yoga class.

Taking your manners to the mat

Research Shows the Benefits of Yoga

The Houston Culture Map details the transformative power of yoga!  Come to a yoga class and start transforming your life today!

Strike a Pose: Research Shows the Transformative Power of Yoga!