Wall Street Journal - A Push for Yoga and Meditation

The Wall Street Journal has a great article about Fred Lieblich who hopes that one day people will be prescribed yoga and meditation as complementary treatments to Western medicine.

A Push for Yoga and Meditation

Managing Autism With Yoga

An amazing read on the powerful benefits of yoga:

Life in Alignment: The Healing Power of Yoga

Even Rough Tough Hockey Players Do Yoga!

Boston Bruins Tim Thomas says that yoga really gives him an extra edge to be a successful hockey goalie.

Video: Tim Thomas uses yoga to get an extra edge in net

CNN - Yoga Poses For What Ails You

I love it when I see a major news organization doing a piece on the importance of yoga.  Here, CNN suggests yoga poses for common ailments such as headaches and back pain.  Come to class and heal yourself!

Yoga for What Ails You

Is There Anything Cuter Than Kids Doing Yoga?

In Illinois, a children's museum held a demostration of yoga for the kids.  Here are some great photos of the demostration:

Bikram Yoga Demonstration at DuPage Children's Museum

Photos of Doga

Doga is yoga with your dog.  Here are some photos of Doga from CBS news:

CBS News Photos of Doga

Yoga Has Gone to the Dogs!

The newest yoga craze going around is Doga - yoga with your dog.  A whole new meaning to downward dog!

Zen and the Art of Doga

NBA Basketball Stars Have Time For Yoga

Superstar Jason Kidd who plays basketball for the Dallas Mavericks, could have alot of free time on his hands soon if the NBA lock out occurs.  And what would he do with all that free time?  YOGA!

Jason Kidd Talks NBA Lockout, Barkley’s Golf Game & Summer Yoga

Hope Solo Loves Yoga!

We all have been captivated by the USA woman's soccer team's amazing performances in this years FIFA Women's World Cup.  Superstar Hope Solo loves yoga!

Nike - Hope Solo Loves Yoga

Super Models Love Yoga!

Heidi Klum has been spotted outdoors in New York aligning her chakras and practicing yoga.  Go Heidi go!  Now we know why she looks so amazing!

Heidi Klum Proves She's a Fleixble Friend in Outdoor Yoga Class

Dalai Lama fans congregate, meditate at start of 10-day peace festival

From the Washington Post about the Peace Festival going on in the DC area.

Dalai Lama fans congregate, meditate at start of 10-day peace festival

Tame Your Stress With Yoga

Yoga Journal takes a look at taming your stress through yoga. After a long work week, come to class and relax.  You will charged for the coming week!

http://www.yogajournal.com/health/2611

David Beckham Loves Bikram!

As if I did not love David Beckham enough, he does Bikram Yoga.  So yummy!

David Beckham Looks to Yoga to Heal Achilles Heel

Bikram Yoga For Cyctic Acne

Profuse sweating cleans out the pores and gives the skin a healthy glow.  Bikram yoga done in the heat causes profuse sweating and balances your horomones doing wonders for your skin.  Here is a video describing the benefits and some of the best postures for acne.

Bikram Yoga for Cystic Acne

Standing Bow Pose

Learn patience and balance in Standing Bow...

Bikram Demonstrates Standing Bow

Yoga For Your Health!

The National Center for Complementary and Alternative Medicines sites many of the benefits of doing yoga:

Yoga For Health - An Introduction

HAPPY FOURTH OF JULY!

Happy Fourth of July from Bikram Yoga West Orlando!  Please remember, we are only having the 9am and 11am classes.  Enjoy your afternoon for some BBQ and fireworks!

Beetroot Juice - Drink Up!

Drink up on your beet juice.  A new study shows beet juice is excellent for muscle stamina and a healthy heart!

Beetroot juice could keep athletes at the top of their game by boosting stamina

Breathe and Bring World Peace With You!

The World Cultural Festival went on this weekend in Berlin.  Some 70,000 people gathered together to do yoga, meditate and find a deeper meaning of life. 

Take a deep breath - guru's "breathing" plan for world peace