Yoga Helps Breast Cancer Survivors Fight Fatigue

There are plenty of articles about the science behind yoga, and how it heals and improves the body.  The most important thing yoga does is makes people feel great.  Here is a great article from the Chicago Tribune...

Yoga helps breast cancer survivors fight fatigue

Did Santa bring you everything you want this holiday season?  Did he bring a few little other things that perhaps you could have lived without?  Things like stress, credit card bills, wrapping messes, a few extra pounds.  Well, give back to yourself, you deserve it.  Here is a great article from the Huffington Post encouraging you to take some time for yourself!

Yoga: The Gift That Keeps on Giving

Yoga for Digestion

Yoga offers many great benefits for the body, mind and soul.  Yahoo! Sports covers how yoga can help with digestive disorders.

Yoga and Digestive Disorders: How it Can Ease and Prevent Painful Symptoms

96 Years Young Yoga Instructor

At 96, this beautiful yogi proves you're only as old as you feel.  Way to go Adela, you are an inspiration to all of us!

http://www.thevillagesdailysun.com/news/villages/article_ab4f3d62-3110-11e1-8499-001871e3ce6c.html

30 Day Challenge Diary

Come in and work off those extra holiday pounds!  Start the new year with a 30-day challenge. Keep a diary of how you feel.  You will be glad you did! 

Here is a mini-diary from one brave Bikram Yogi...

http://skyliving.sky.com/latest-on-hair-beauty/30-day-yoga-challenge

New Year! New You!

Come start the new year right!  Do a 30 day Bikram Yoga challenge.  We love to see when students finish a 30 day challenge.  Here is a great article on a student from Montana...

http://www.ktvq.com/news/angela-s-adventures-bikram-hot-yoga/

Bikram Yoga studio set to host first championship

The Southeast Yoga Asana Championship is coming up on November 16th in South Florida.  The Sun Sentinel has a piece on the studio hosting the competition...

http://articles.sun-sentinel.com/2011-10-19/news/fl-brf-yoga-1019-20111019_1_bikram-yoga-hot-yoga-bikram-choudhury

Santa Clara Bikram School

We always love to see other studios in the news!  Here is one from Santa Clara, CA...

http://www.santaclaraweekly.com/2011/Issue-41/bikram_yoga_practitioners_sweat_it_out_in_santa_clara.html

New York Times - How Yoga Won the West

The New York Times has a great article on Vivekananda and his success of bringing Yoga to America.

How Yoga Won the West

Yogis at the Eiffel Tower

Some beautiful photos of thousands of people practicing yoga at the Eiffel Tower.  I wish I was there!

http://www.upi.com/News_Photos/Features/Giant-yoga-class-in-Paris-France/5718/?spt=htc&or=1

Yoga: A Powerful Way to Health and Harmony

Great article from the Huffington Post

http://www.huffingtonpost.com/shriram-sarvotham/health-benefits-of-yoga_b_985466.html

Yoga Volunteers Doing Good!

Yoga volunteers are assiting migrants in Mexico to cope with the stress of daily life by providing a weekly yoga class a migrant shelter.  Way to go Yogis!  Thank you for spreading your knowledge!

US Bound Migrants Learn Yoga at Mexican Shelter

Bikram Yoga is a Fountain of Youth

A great article about he Bikram Yoga Studio in Greensboro, NC.

Bikram Yoga is a Fountain of Youth

NFL Players Benefit From Yoga

NFL players do yoga to increase their flexability and prevent injury.  Way to go guys!

Yoga not just for girls

Fit Sugar offers tips for Hot Yogis

Fit Sugar has an article full of hot yoga tips for beginners, check it out...

http://www.fitsugar.com/Beginner-Tips-Hot-Yoga-19193188

Stressed at Work?

Are you stressed from working long hours?  Maybe you are a parent chasing the kids around all day.  Come and sweat your cares away in class today!  Check out our schedule at http://www.bikramyogawestorlando.com/.

Article with more benefits about de-stressing in yoga:

Stressed at Work? Sweat it out in Bikram Yoga

Bikram Builds on Tradition

Great article about the Bikram studio in Vernon.  We love to see Bikram studios in the news!

Bikram Builds on Tradition

Standing Bow Photo

A great photo of students doing Standing Bow pose in the Boise Weekly...

Boise Weekly Photo

Taking your manners to the mat

The Orlando Sentinel offers 10 tips every yogi should follow when attending a yoga class.

Taking your manners to the mat

Research Shows the Benefits of Yoga

The Houston Culture Map details the transformative power of yoga!  Come to a yoga class and start transforming your life today!

Strike a Pose: Research Shows the Transformative Power of Yoga!